Apple is a fruit which is green and red in color.
Apple is very useful for our health.
We can also drink its juice or eat by chopping it.
The person who eats apples regularly that never gets sick.
We should eat apple or any fruit in the morning.
Due to excess cholesterol in the body, we become sluggish and tired soon after doing any work.
Fiber present in apple is helpful in reducing cholesterol.
When we get sick, doctors also advise us to eat apples daily.
There is also a saying in English “An Apple a day, keeps the doctor away”.
For our health, it is important to have not only apple but also a balanced diet.